Adidas Metalbone HRD 3.4
Attacking racket with explosive power and pinpoint control.
The Adidas Metalbone HRD 3.4 (2025) is a balanced-weight offensive design featuring a aggressive diamond profile. Its construction pairs 18K Carbon Aluminised faces with a Soft Performance EVA, tuned for a Medium-Soft. This setup favors attacking play and finishing power with a measured and consistent build.
Key Features
- • Diamond shape with optimized 364 gr weight for ideal performance
- • 18K Carbon Aluminised for responsive ball contact and excellent durability
- • Soft Performance EVA delivers consistent feel and reliable energy return
- • 100% Carbon Frame construction provides structural stability and power transfer
- • Medium-Soft touch characteristic enhances overall playing experience
- • Designed specifically for advanced, professional players
- • Optimized for offensive playing styles
Pros
- Exceptional power generation for aggressive overhead shots and smashes
- Ideal weight distribution for offensive players who dominate at the net
- Balanced touch offers both comfort and responsive feedback
- Quick and responsive handling excels during fast-paced net exchanges
- Generous sweet spot ensures consistent performance even on off-center contacts
- Strong power output enables aggressive, point-ending shots
Cons
- Smaller sweet spot demands precise technique and clean contact
- Advanced characteristics require solid technique and experience
- May be overwhelming for beginner or early intermediate players
Performance Characteristics
Maneuverability and Responsiveness
for maneuverability, this racket excels during quick net exchanges and fast-paced rallies. The responsive handling allows players to react instantly to opponents' shots. The weight distribution and balance point work together to facilitate smooth transitions between defensive retrieval and offensive positioning. The head-heavy balance generates momentum for powerful shots while requiring good timing and technique.
Power and Control Balance
With a power rating of and control rating of , this racket emphasizes power generation while maintaining respectable control. The diamond shape positions the sweet spot higher in the head, maximizing leverage for powerful overhead shots and smashes. Players can confidently execute both aggressive attacking shots and precise placement shots, making this racket effective across diverse tactical situations.
Construction and Materials
Frame and Face Technology
The racket features 18K Carbon Aluminised face material, which provides excellent stiffness, responsive ball contact, and outstanding durability. Carbon faces deliver crisp feedback and maintain their performance characteristics over extended use. The 100% Carbon Frame offers maximum rigidity and power transfer while keeping overall weight manageable. This premium frame construction ensures structural integrity even during aggressive play. Together, these materials create a racket that performs consistently match after match.
Core Technology and Feel
At the heart of this racket lies a Soft Performance EVA, which fundamentally determines the medium-soft touch characteristic. EVA foam cores are known for their durability, consistent response, and reliable energy return. This proven core technology maintains its properties across varying temperatures and playing conditions. The medium-soft touch means a versatile feel that balances comfort with responsiveness. This middle-ground approach suits players who want some feedback without sacrificing arm comfort. Build quality reflects careful attention to manufacturing standards and quality control.
Playing Experience
Comfort and On-Court Feel
The medium-soft touch provides a practical balance between comfort and information. Players receive adequate feedback to assess shot quality while enjoying enough cushioning for comfortable extended play. The diamond shape's head-heavy nature requires proper swing mechanics but rewards good technique with explosive power. Players should expect an adjustment period when transitioning from other shapes. Grip integration and surface texture contribute to secure handling even during intense play when hands perspire.
Real-World Match Performance
During actual competitive play, this racket demonstrates its true capabilities across various game situations. The impressive combination of high power and control ratings means players rarely face significant compromises. Powerful serves transition smoothly to controlled volleys, and aggressive smashes can be followed immediately by precise drop shots. The excellent maneuverability proves especially valuable during fast net exchanges and when retrieving aggressive shots. Quick reaction volleys and defensive lobs execute cleanly without awkward handling. Overall, the racket delivers dependable performance that matches its specifications, making it a reliable partner for competitive matches.
Conclusion
On court, the Adidas Metalbone HRD 3.4 blends explosive power with pinpoint control. It feels quick and responsive in fast exchanges, while the diamond shape provides a consistently forgiving. Impact feedback leans toward lively, elastic response. The result is a reliable, easy‑to‑understand playing profile without marketing bonuses.





